Adult Dance & Fitness
Adult Dance & Fitness
Move, Sweat, Enjoy Get moving, stay fit, and have fun. These casual, supportive classes are perfect for adults of all skill levels.
Move, Sweat, Enjoy Get moving, stay fit, and have fun. These casual, supportive classes are perfect for adults of all skill levels.
Start Date
January 10, 2026
Start Date
January 10, 2026
Start Date
January 10, 2026
Class schedule
18:00 - 20:00
Class schedule
18:00 - 20:00
Class schedule
18:00 - 20:00
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M 0 4.333 C 0 3.184 0.457 2.082 1.269 1.269 C 2.082 0.457 3.184 0 4.333 0 C 5.483 0 6.585 0.457 7.397 1.269 C 8.21 2.082 8.667 3.184 8.667 4.333 C 8.667 5.483 8.21 6.585 7.397 7.398 C 6.585 8.21 5.483 8.667 4.333 8.667 C 3.184 8.667 2.082 8.21 1.269 7.398 C 0.457 6.585 0 5.483 0 4.333 Z" fill="rgb(117, 70, 255)" height="8.666699999999999px" id="pC4Mn8M_n" transform="translate(11.668 9)" width="8.666599999999999px"/><path d="M 0.039 9.836 C 0.261 7.156 1.482 4.657 3.46 2.835 C 5.439 1.013 8.029 0.001 10.719 0 L 11.295 0 C 13.984 0.001 16.575 1.013 18.554 2.835 C 20.532 4.657 21.753 7.156 21.975 9.836 C 22.221 12.829 21.297 15.8 19.398 18.125 L 13.007 25.941 C 12.765 26.238 12.46 26.477 12.114 26.641 C 11.768 26.805 11.39 26.89 11.007 26.89 C 10.624 26.89 10.246 26.805 9.9 26.641 C 9.554 26.477 9.249 26.238 9.007 25.941 L 2.618 18.125 C 0.718 15.8 -0.207 12.829 0.039 9.836 Z M 11.007 5 C 9.327 5 7.716 5.667 6.529 6.855 C 5.341 8.043 4.674 9.654 4.674 11.333 C 4.674 13.013 5.341 14.624 6.529 15.812 C 7.716 16.999 9.327 17.667 11.007 17.667 C 12.687 17.667 14.298 16.999 15.485 15.812 C 16.673 14.624 17.34 13.013 17.34 11.333 C 17.34 9.654 16.673 8.043 15.485 6.855 C 14.298 5.667 12.687 5 11.007 5 Z" fill="rgb(117, 70, 255)" height="26.8899px" id="daHj22BoI" transform="translate(4.996 2)" width="22.01396147970266px"/></svg>)
Location
Berlin, Oakwood Station
Location
Berlin, Oakwood Station
Location
Berlin, Oakwood Station
What You'll Learn:
What You'll Learn:
01
Cardio-based dance movement
01
Cardio-based dance movement
01
Cardio-based dance movement
02
Strength and mobility training
02
Strength and mobility training
02
Strength and mobility training
03
Basic choreography
03
Basic choreography
03
Basic choreography
04
Body awareness and confidence
04
Body awareness and confidence
04
Body awareness and confidence
Why Adult Dance & Fitness?
Why Adult Dance & Fitness?
Why Adult Dance & Fitness?
These classes help adults stay active through approachable, energizing dance‑based workouts. No experience required—just a desire to move, sweat, and enjoy a supportive space.
Find your movement
Explore our diverse offerings from ballet to hip-hop.
Explore our diverse offerings from ballet to hip-hop.
Ballet
Classic technique and grace.
[
Learn more
]
Ballet
Classic technique and grace.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Ballet
Classic technique and grace.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Ballet
Classic technique and grace.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Ballet
Classic technique and grace.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Ballet
Classic technique and grace.
[
Learn more
]
Contemp
Fluidity and modern form.
[
Learn more
]
Jazz
Bold, upbeat, and driven.
[
Learn more
]
Kids’ Dance (Ages 3–10)
Fun, creative movement, and rhythm.
[
Learn more
]
Hip-Hop
High-energy, street style, and groove.
[
Learn more
]
Let’s Dance Together
Have questions or want to schedule a trial class? We’d love to hear from you.
Let’s Dance Together
Have questions or want to schedule a trial class? We’d love to hear from you.
Let’s Dance Together
Have questions or want to schedule a trial class? We’d love to hear from you.